Wellness Programs & Journeys

Shala Spa supports your complete wellness with practices to educate and elevate your whole-person wellbeing to achieve a life of balance, joy and harmony.

Whether you are planning a solo vacation or a personal retreat, our custom designed wellness experiences are the ultimate escape. Our Wellness Programs include the following curated practices to initiate your Wellness Retreat and Journey.

Whole-Person Wellness

A wellness assessment and proven whole-person approach to enhance your body-mind-soul wellbeing for optimal living. Determine your wellness priorities through this initial assessment of the 12 Life Dimensions to improve your communication, establish self-care, reduce stress and build resilience, manage your three energy points, improve work-life integration, and live mindfully and with purpose. Set action plans, track your progress and celebrate success as you become the authority of your life, goals and happiness.

Wellness Inventory Review

An introduction to the Whole-Person Wellness Inventory Assessment and the 12 Life Dimensions including a one hour mentoring session. / $150

Wellness Inventory Journey

An in-depth experiene of your individual Wellness Inventory throught the Whole-Person Wellness Assessment and the 12 Life Dimensions including:

- 3 private wellness mentorship sessions defining 3 Dimensions / $360

- 6 private wellness mentorship sessions defining 6 Dimensions / $660

- 13 private wellness mentorship sessions defining 12 Dimensions / $1300

More Awesome Wellness Programs Are Coming!

Create your personalized retreat! Select any spa treatment and combine it with any of our wellness offerings, including:

SoulCollage Art-full Self Expression / Emotional Freedom Technique (EFT Tapping) / Crystal Reiki Healing

It's going to be amazing! Sign up for more information.

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Shala Spa


[email protected]


(305) 351-0819

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